Health through Nature

Title: 3 More Proven Holistic Remedies & 3 Herbal Tea Blends That Support Healing
Posted by Garlic Begonias | Holistic Living

Intro:
Holistic remedies have stood the test of time, offering powerful, natural alternatives for common ailments. Today, we highlight three more evidence-supported remedies and share three Garlic Begonias herbal tea blends that work in harmony with your body’s natural healing systems.

🌿 1. Ashwagandha – The Stress Regulator

Use: Adaptogenic herb that reduces cortisol levels and promotes calm.
Proven Benefit: Studies show Ashwagandha can lower stress and anxiety scores in 88% of participants.
How It Works: It supports adrenal function and balances the nervous system.

🌼 2. Slippery Elm – The Gut Guardian

Use: Coats the stomach lining and soothes inflammation in the digestive tract.
Proven Benefit: Used in traditional medicine to treat IBS, GERD, and ulcers.
How It Works: Its mucilage content forms a protective barrier in the gut.

🌸 3. Calendula – The Skin Soother

Use: Heals wounds, rashes, and inflammation topically or internally.
Proven Benefit: Calendula’s antifungal, anti-inflammatory, and antibacterial properties are well-documented.
How It Works: Stimulates tissue regeneration and immune response.

🍵 Herbal Enlightenment Blends by Garlic Begonias

1. Rooted Calm
Ashwagandha + Chamomile + Lemon Balm
Perfect for deep relaxation and evening rituals.

2. Gut & Glow
Slippery Elm + Marshmallow Root + Peppermint
Soothes the digestive system while boosting skin clarity.

3. Golden Repair
Calendula + Turmeric + Ginger
A bold anti-inflammatory brew that supports immunity and tissue healing.

Conclusion:
Holistic remedies aren’t just folklore—they’re validated by both ancient tradition and modern science. Blending them into teas helps your body absorb their power naturally and gently. Want to learn more? Check out our blog archive or shop our blends to start your holistic journey.

🧠 Educate. 🌱 Heal. ☕ Sip with Purpose.
— Garlic Begonias